How to Help Dogs and Cats Manage Separation Anxiety when Their Humans Return to Work

How to Help Dogs and Cats Manage Separation Anxiety when Their Humans Return to Work

When one of my co-workers found out about a tiny, orphaned kitten that needed a home a few months ago, he didn’t hesitate to adopt it. He says his new companion helped make the months of COVID-19 isolation at home much less stressful.


He is not alone. Animal shelters and breeders across the country have reported record numbers of dog and cat adoptions in recent months.


But after my co-worker returned to work, he says his adorable kitten started urinating on the kitchen counter while he was away.


Another friend is worried about how her dog will react when she returns to the office. Her big, goofy Labrador retriever follows her everywhere, even to the bathroom. When she leaves to run a quick errand, the dog sits by the back door and whines, awaiting her return.


What should these pet owners do?


The Problem with Sudden Changes in Routine


A change in routine, such as suddenly being alone for many hours every day, is a major cause of separation anxiety for both dogs and cats.


Separation anxiety is more than a little whimpering when you head out the door. It’s major, unwanted behavior that happens every time you leave or are away.


For dogs and ..

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